SWIMMING COACHED SESSIONS
Get your race off to the best start and return to a T1 still full of bikes! This is where HPTC really started all those years ago as a swim based Club. We still pride ourselves on the quality of our swim coaching which is currently available to both members and non members.
Booking is only available via ClubSpark online booking system provided by British Triathlon – help in creating your account clubspark_registration
Cost: £6.50 for members, £9.00 non-members
TUESDAY EARLY MORNING AT BUXTON BETWEEN 6.30-7.30 AM
Under the direction of Steve Greene this is primarily a technique based session aimed at getting swim technique up to scratch. We have the use of 2 lanes to accommodate all levels of ability.
WEDNESDAY EVENING AT BUXTON BETWEEN 7.00-8.00 PM
This is the main Club night with access to all 6 lanes. The session open to all swimmers from beginners to advanced performers. The sessions consist of structured training using all energy systems and targeted at individual levels and abilities. Alongside this competitive swim skills and triathlon specific pacing is developed. Technique and skill work is combined each session with core build training using a combination of drills and swim sets. Juniors have their own dedicated lane
In addition, David Davidson offers a session aimed at coaching weaker swimmers develop a more efficient swim stroke (first Wednesday of the month, at no additional cost). A separate lane is allocated and is available to all who may wish to improve their swim technique.
OPEN WATER SWIMMING
HPTC are very lucky to be invited to attend the TOWS open water swimming sessions courtesy of Glossop Triathlon Club. Please keep an eye on our Facebook page for more information. Sessions will start when the water warms up! Usually May to September